Welcome to Pearl Yoga Ireland

Workplace yoga, Sports yoga, private and group mixed level Yoga classes

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What You Practice Grows Stronger

Yoga can really help your well-being due to the mind–body connection that is fundamental to the practice. Working your physical body, keeping yourself fit and minimizing risk of injury, and also having the opportunity to de-stress and reconnect with yourself. Here at Pearl Yoga Ireland, we offer workplace, sports, private and group mixed level yoga classes designed to help reduce stress, improve focus, and feel good in body and mind.

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Our Classes

Live Online Classes

Sports Yoga

About Mairead

Mairead believes that balance is very important – the balance between being physically active and eating well but most importantly enjoying life in the modern day world. Yoga and mindfulness help to bring balance and calm to her life.

Qualifications and Certifications include:
2019 MBSR: Mindfulness Based Stress Reduction (Palouse Mindfulness)
2018 Yoga for Sports (Yoga Therapy Ireland)
2010 Yoga Therapy for The Back: Sacrum & Spine (Yoga Therapy and Training Centre)
2008 Advanced Teaching Skills & Yoga Therapy Diploma (Yoga Therapy Ireland)

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Why Choose Pearl Yoga Ireland?

Improving Flexibility &
Injury Prevention
Excellent Understanding
of Workplace Environment
Classes Tailored to Suit
Your Specific Needs
Convenient & Easy to
Follow Online Classes

Free Online Videos

Click here for some free yoga videos by Mairead from Pearl Yoga Ireland. Sequences are less than 20 minutes and can be practiced in your own time, nothing needed except a yoga mat!

VIDEOS

Join a Yoga Class

Yoga classes are in Hatha Yoga style, consisting mainly of postures (asanas) and breathing exercises (pranayama).
You can sign up for Beginners/Improvers or Intermediate level.

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