About Mairead

Mairead's primary focus is Hatha yoga and offers a range of options including Workplace Yoga, Sports Yoga and Private One to One Classes

MAKE AN ENQUIRY

Mairead's Background

Mairead believes that balance is very important – the balance between being physically active and eating well but most importantly enjoying life in the modern day world. Yoga and mindfulness help to bring balance and calm to her life.

Yoga has been an important part of Mairead’s life since university when she started attending weekly classes. She enjoys the physical element of the class, improving her flexibility and strength, and the sense of relaxation and peace that the yoga poses and breathing exercises bring.

She volunteered to join the DCU Yoga Society committee and helped to organise classes and run the club. In 2002, she began her training as a yoga instructor to deepen her own knowledge and learn to share it with others, and has continued her learning and teaching since.

Mairead is an ambassador for Yogandha Oils, natural oil blends created to help well-being which are lovely for daily use and for yoga and mindfulness.

CLASSES

Pearl Yoga

Mairead has been teaching yoga regularly part time since 2003 and really enjoys helping people to feel good through the yoga practice. She set up Pearl Yoga Ireland in 2020 and is now teaching a range of yoga classes full time including Workplace Yoga, Sports Yoga and private one to one classes tailored to individual needs and personal requirements.

Mairead is Irish Gaelic, of the Greek name Margaron, meaning ‘Pearl’.

Pearl Yoga Ireland is based in Dublin and offers online, outdoor, and in person classes. These yoga classes can really help your wellbeing due to the mind-body connection.

Qualifications & Certifications

2019 MBSR: Mindfulness Based Stress Reduction (Palouse Mindfulness)

2018 Yoga for Sports (Yoga Therapy Ireland)

2015 Yoga Teaching Trainer Refresher (Yoga Therapy and Training Centre)

2010 Yoga Therapy for The Back: Sacrum & Spine (Yoga Therapy and Training Centre)

2008 Advanced Teaching Skills & Yoga Therapy Diploma (Yoga Therapy Ireland)

2003 Hatha Yoga Diploma (Yoga Therapy and Training Centre)

Book a Yoga Class

Yoga classes are in Hatha Yoga style, consisting mainly of postures (asanas) and breathing exercises (pranayama).
You can sign up for Beginners/Improvers or Advanced Beginners/Intermediate level.

GET IN TOUCHBOOK NOW

Want to know more?

Click here to find out more about what to expect in a class, and
answers to common questions

FREQUENTLY ASKED QUESTIONS