Corporate Yoga

Classes are tailored to your company’s need and designed to suit all levels of fitness, with no yoga experience required.

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Boost Productivity & Wellbeing

Studies show that physical movement is one of the best ways to lower stress and boost energy and productivity levels. A Corporate Yoga session can help your employees to increase flexibility and strength, and the mindfulness component of yoga can help them to be mentally resilient and focused during challenging times. Employees can practice yoga comfortably from home or office in their own space, or classes can be arranged onsite if space and restrictions permit.

MAKE ENQUIRY FOR YOUR COMPANY

A Regular Yoga Session for Your Staff can Help

Improve energy levels
and maintain focus

Improve posture and
support back health

Relieve stress and
promote mindfulness

Maintain a
positive outlook

Live Classes

Our instructor Mairead is certified, insured and very experienced in teaching yoga, and also in working in the corporate environment. This service is available across Ireland & Europe.

The live classes are held via group video call so each student can get a similar level of attention as they would in a face-to-face class. Classes can be streamed across any conference software your employees already use – Zoom, Teams, Webex and more.

Book a free Virtual Consultation for your Company

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Book Your Free Virtual Consultation

Check Out Our Other Classes

Sports Yoga for your group/club, or group/private classes for individuals
SPORTS YOGALIVE ONLINE CLASSES