Feeling the strain? Here’s how to ease eye strain and headaches
Most of us spent too much time in front of screens, whether by choice or necessity. If your eyes are starting to feel the strain or if you are getting…
Yoga classes are in Hatha Yoga style, consisting mainly of postures (asanas) and breathing exercises (pranayama).
You can sign up for Beginners/Improvers or Advanced Beginners/Intermediate level.
