What : On Friday, we will begin the wind down for the weekend with a relaxing yoga class with a long Yoga Nidra to set you up for a great night’s sleep. Saturday and Sunday brings a combination of classes on yoga and mindfulness, walking, free time relaxing, and attend a demo of how to cook simple but healthy and very tasty food (all optional activities).
When: 20th -22nd October 2023
Where: Mulvarra House, Co. Carlow
Cost: All rooms are en-suite: Triple room: €350 pps, Twin room: €370 pps, Limited single rooms available on request: €420-460