Yoga & Mindfulness Weekend

21st - 23rd October 2022: fully booked
10th - 12th March 2023: places available

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Mairead is hosting a nurturing yoga retreat weekend in Mulvarra House on the River Barrow in Co. Carlow

Why choose this retreat:

  • A break with a difference – dedicate a weekend to yourself.
  • Cozy accommodation in a lovely location – a place where you can easily unwind.
  • A weekend of delicious vegetarian food – feel fantastic in your own body.
  • Disconnect from the hectic pace of life and recharge your batteries – boost your energy levels.
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More Details

What : On Friday, we will begin the wind down for the weekend with a relaxing yoga class with a long Yoga Nidra to set you up for a great night’s sleep. Saturday and Sunday brings a combination of classes on yoga and mindfulness, walking, and free time relaxing.

When: 21st – 23rd October 2022

Where: Mulvarra House, Co. Carlow

Our October weekend is now fully booked. If you’d like to put your name on the waiting list or book for the next yoga retreat weekend  10-12th March 2023, please email info@pearlyogaireland.ie

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Full Schedule

Friday

  • 16.00: Arrival and start to unwind with tea and welcome nibbles
  • 17.00: Restorative Yoga class to stretch out and ease into the weekend
  • 18.30: Dinner
  • 20.30: Yoga Nidra to help sleep

Saturday

  • 9.00: Morning tea, juice and/or fruit
  • 09.30: Mindful walk (weather permitting)
  • 10.00: Morning Hatha Yoga class
  • 11.45: Brunch
  • 13.00: Free time to relax, walk, read, journal
  • 17.00: Evening Hatha Yoga class
  • 18.30: Dinner
  • 20.00: Free time to relax, chat, read, etc

Sunday

  • 9.00: Morning tea, juice and/or fruit
  • 09.30: Mindful walk (weather permitting)
  • 10.00: Morning Hatha Yoga class
  • 11.45: Brunch
  • 13.00: Farewell circle. Depart at leisure

Secure Your Place

Retreat weekend takes place 21st – 23rd October 2022.

Email info@pearlyogaireland.ie to book your place or for any further enquiries.