Yoga & Mindfulness Weekend

Spring 2022 (COVID restrictions permitting)

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Mairead is hosting a nurturing yoga retreat weekend (not suitable for complete beginners)

Why choose this retreat:

  • A break with a difference – dedicate a weekend to yourself!
  • Modern luxurious accommodations in a stunning location – a place where you can easily unwind.
  • A weekend of delicious organic, vegetarian food – feel fantastic in your own body.
  • Disconnect from the hectic pace of life and recharge your batteries – boost your energy levels.
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More Details

What : On Friday, we will begin the wind down for the weekend with a relaxing yoga class with a long Yoga Nidra to set you up for the best night’s sleep in the most comfortable beds in the cosmos Saturday and Sunday brings a combination of classes on yoga and mindfulness, hiking and free time relaxing. All meals are included and are made by the house chef.

When: Spring 2022

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Full Schedule

Friday

  • 15.00 – 16.00: Arrival and start to unwind with tea and welcome nibbles
  • 17.00: Restorative Yoga class to stretch out and ease into the weekend
  • 18.30: Dinner
  • 19.30: Karma Yoga
  • 20.30: Yoga Nidra to help sleep

Saturday

  • 9.00: Breakfast
  • 10.00: Karma Yoga
  • 10.30: Mindful walk (weather permitting)
  • 11.00: Morning Hatha Yoga class
  • 13.00: Healthy Lunch
  • 13.30: Karma Yoga
  • 14.00: Free time to relax, walk, hike, journal
  • 17.00: Evening Hatha Yoga class
  • 18.30: Dinner
  • 19.30: Karma Yoga
  • 20.00: Free time to relax, chat, read, etc

Sunday

  • 9.00: Morning tea or juice or healthy kombucha shot
  • 9.30: Morning Hatha Yoga and mindful movement class
  • 11.30: Brunch
  • 12.30: Karma Yoga
  • 13.00: Farewell circle. Depart at leisure

Secure Your Place

Takes place Spring 2022. Email info@pearlyogaireland.ie or contact us at the link below.

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